How Pro Strongmen Build Mass

How Pro Strongmen Build Mass



Video – How skinny guys can build muscle fast:

Hey man,

It’s Mike with sixpackshortcuts, and today my buddies Robert, Eric, and Andrew are going to tell us what it really takes to gain massive size. We’re going to discuss the different ways you can eat and train to go from looking skinny to looking super sized.

And check out the hilarious “whole” food that Eric eats to build his massive frame.

Video breakdown

0:47 **Healthy way of eating for size:

The healthy to pack on size is by eating 5 – 6 meals a day that is loaded with a lot of proteins, and with limited carbs.

Here are some healthy proteins you can use:

– Tilapia: Very high in proteins and very low in fat.
– Lean beef: Great for packing on muscle and size.

1:47 **Eric’s not so healthy way to pack on size.

Eric pretty much just eats everything in sight, but check out the video to find out the whole foods he enjoys eating to pack on size. Well, I thought it was funny. 🙂

Here’s one weird tip that these guys told me, “Drink a gallon of chocolate milk a day”. This would ensure you to pack on enormous size and strength. Wow.

2:24 **Final and most important tip: You have to lift and train hard. It doesn’t matter what diet you’re on, if you’re not lifting you’re not going to build muscle.

Hope this information serves you well.

And if you’re skinny guy who’s serious about packing on more muscle, watch this video now.

As you can tell from my photos, I wasn’t always in good shape. In fact I would wear big baggy shirts to hide my body every where I would go. Until one day I found this 1 muscle building “trick” that finally helped me get the ripped and muscular body that I’ve always wanted.

Learn the 1 “trick” I personally used to get a ripped and muscular. Watch it now:

Workout song : I Command you to Grow! Biceps/Arm Day with CT Fletcher

Workout Plans : HASfit’s FREE 30 Day Low Impact Beginner Workout Program – Beginner Exercise Routine – Work Out Plan