Farrah Abraham does M-100s!

Farrah Abraham does M-100s!



Burn stubborn belly fat now:

What’s up y’all

It’s Mike with Sixpackshortcuts, and today I’ve invited my celebrity workout buddy Farrah Abraham to help us out. Farrah and I are taking it old school and bringing back the M-100 workout. This workout is definitely an all time favorite among sixpackshortcuter and there’s a good reason for it. This exercise routine will burn off the your belly fat and reveal the lean and hard body you’ve been training for.

Workout breakdown:

M-100 workout

**Repeat 3 times

-Burpees: 10 reps

-Mountain climbers: 10 reps

-Double pump squats: 10 reps

Man, I hope you had as great of a workout as I did.

And if you want to burn off your belly fat FAST, check out this video:

If you are serious about getting rid of your stubborn belly fat and get six pack abs. I recommend using “Afterburn Training.” Afterburn Training is my patented style of training that combines heavy, compound lifts with high intensity cardio.

I made a free video giving the scientific proof for why Afterburn Training gets you abs faster than any other way, and showing you exactly how you can use it in your workout.

Check it out here:

Train hard

ps: Share with your friends on Facebook:

Workout song : You are limitless

Workout : Work Out with Me! How I Lost 40 Pounds (Exercise Routine)