Can Muscle Turn To Fat If You Stop Exercising?
Video
Description
Burn belly fat and get a muscular ripped body FAST.
Hey guys,
Today’s video is going to prove to you that muscle will never turn into fat. I’ll also tell the truth about preventing muscle loss and eliminating fat gain so that you can get and keep the ripped body you worked so hard for.
Press play and check it out.
Video breakdown:
**So we’re going to talk about two types of people….people that workout and lazy bums.
Many people tend to believe that when you stop training, your muscles will turn into loose fat. This is completely not true.
**Facts:
When we stop training, our metabolism slows down and we burn less calories on a daily basis. But the one thing that doesn’t change when we stop training is our eating habit. So if you continue to eat the same amount of calories while the body is burning less calories, your going to get fat.
At the same time without continuous training, your body will start losing the muscle because it doesn’t need it anymore, due to inactivity. (use it or lose it) With the fat build up and muscle loss, it’s easy to see why many people would think that muscle turns into fat. But they are independent to each other.
Here’s the prevention, If for some reason you are not able to train for a period of time. You must cut out some of your daily calorie intake. This will not prevent the muscle loss but you will not gain any fat, in fact you will get leaner.
So the bottom line is to keep training or cut out the calories.
Hope this video helps,
And if you’re serious about building muscle and getting a ripped body:
In that video I show you why 95% of guys who wish they could gain muscle fail to EVER gain any size. It comes down to four huge mistakes that almost all guys in the gym are making…but which most guys don’t even know about.
I’ll show you what the mistakes are, so you can avoid them. And I’ll also show you the “weird” style of working out that I use instead of the popular muscle building methods called Afterburn Training.
Is Afterburn Training the 1 proven shortcut to building muscle and getting ripped? Watch this video and decide for yourself!
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