Thomas DeLauer’s Top 3 Fat Burning Foods Plus His Lean-Green Smoothie Recipe
How normal guys get ripped fast:
Subscribe to Tom’s channel!
Hey guys what’s up – Today I am going to be sharing with you my personal take on the BEST fat burning foods that can boost your fat-burning metabolism and get you ripped, quick.
0:54 – The first thing I do when I wake up is I consume 1 tablespoon of coconut oil. You can put it in coffee or tea or cook your breakfast with it – This fatty acid can actually support elevated brain function AND force your body to actually burn fat for fuel – which is essential for guys looking to burn off stubborn belly fat…
2:38 – Dark chocolate. Not only will it satisfy your sweet tooth but it also impacts the way your body processes fuel as well; By this I mean, eating dark chocolate also supports your body to utilize stored body fat as it’s primary fuel source.
5:22 – Now let me show you a post workout smoothie that will aid in digestion and support your weight loss goals.
6:31 – To make this smoothie, add 1 to 2 cups of spinach, 1 cup almond milk, 1 teaspoon Agave and a serving of protein powder.
7:45 – Pea protein powder is great because it’s a complete protein and since it contains no dairy (like whey protein does), it’s faster digesting in the body.
8:27 – Green drink infusion packed with protein, the perfect post-workout drink!
Get six pack abs in record time:
Hey guys thanks for tuning in this week. Aside from nutrition, there were a lot of things that I switched up in my daily routine that allowed me to finally get rid of all that stubborn belly fat that I had been carrying around for years… And fortunately for all of you guys, the training techniques that can transform YOUR body have all been mapped out.
To discover the ultimate body fat blasting training techniques that will lean you out quick, check this out:
That’s all for this week, guys – until next time!
PS: Don’t forget to share this video with your friends on Facebook: