Guinness World Records Workout
Video
Description
Make Intense Workouts Easy:
In today’s video, we are going to do an awesome ab workout that can be done alone or after your daily training. And make sure you do this quick workout so you can get one step close to having the ripped abs of your dreams.
Workout breakdown:
3 Set/ 5 Exercises/ 30 Sec. Sets/ No Rest
Pull Ups
Squat Thrusts
Squats
Knuckle Push Ups
Jack Knives
Let’s get it done!
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And if you really want to get abs fast, check out this video I just posted.
How?
Well if you don’t know yet, I used to have a flabby body that held me back from living a good life. I mean I was embarrassed about how my clothes fit and even worse I had no confidence to talk to women. It wasn’t until I was able to develop this one weird “trick” that gets you ripped fast, that I finally changed my life and got the ripped body of my dreams.
Check out that weird “trick” here:
Train hard,
-Mike
P.S. — Use this link to share the video with your friends on Facebook!