From Fat To Six Pack Abs – Christian Ngono (See Before and After Pics!)

From Fat To Six Pack Abs – Christian Ngono (See Before and After Pics!)



Fastest Way To Get Shredded Abs:

Hey, what’s up guys? I have an awesome success story to share with you today.

I always get pretty excited when people send in their testimonial pictures or before and after transformation pictures, and today I have one from Christian Ngono of Great Britain.

Christian is 40 years old, and he looks phenomenal.

So check out his story:

“Hi my name is Christian, and I am 40 years old, and I live in London. In the past, I was a very active person, and I used to exercise pretty much every day. I was always busy, whether I was playing futbal, running, even salsa, or break dancing.”

0:36 – I like that, that’s awesome.

“I did not have a big apeptite at the time, so I was quite skinny too. For some reason, I stopped being active. One day I saw a picture of me 15 years younger, and then a reflection of myself in the mirror–something was very wrong, and I needed to change that.”

0:54 – We know how you feel Christian, I have been through that too, and I know a lot of guys share that same type of vision when they look at those old pictures.

“So, during my inactive period, I have enjoyed the not-so-good foods, diet was out of the question. Surgery? No way! Steroids??? Phew, are you kidding? Then I heard about Mike’s Six Pack Shortcuts program and the Afterburn Effect. Eat. Squat. Burn. Reload.”

1:20 – Hell yeah, man!

“Pretty straight forward when you think about it, and I was pretty impressed by the before and after pictures so I gave it a try.

Today my body looks actually better than it ever did. At the beginning of the program I was 6ft tall, 185 pounds. I actually lost 9 pounds {of fat} but I gained a lot of muscles, despite the fact that I do not always eat healthy…That’s Afterburn. A big thank you to Mike and his team.


1:46 – So first of all Christian, thank you for sending in your before and after picture. Dude, you look phenonemnal.

1:52 – It’s such a great example to see because your 40 years old, and a lot of guys think that once they hit 40, everything seems to decline, but that is not always true! You have shown guys that you can actually look your greatest in your 40s than you ever did! And, the fact that you lost 9 pounds of fat, and gained muscle at the same time is what we are trying to teach people how to do!

2:20 – Bring the fat down, increase the muscle, while at the same time lose weight overall. This means that you will never have to go into this bulking phase to try and gain muscle. So, Christian that is an awesome job. Keep up the good work!

2:32 – For all of you guys that have been training hard, that feel like sometimes your not getting the results, you can do it. People are doing it from all over the world. It doesn’t matter if you are a guy or a girl, young or old, we get success stories from all over the world.

If you have an Instagram account, you can Direct Message us on Instagram @officialsixpackshortcuts and hashtag #sixpackshortcuts for a chance to be featured on our account. You can also email us your testimony to for a chance to be featured on the site or here in the video. You can also download theSix Pack Shortcuts App here:

So guys, train hard, and remember–you can do it! All it takes is just believing in it and taking that one step forward a little at a time.

Oh, Mr.Christian…you earned a spot on the Wall Of Willpower! Keep up the good work guys!

Get training like Christian and stimulate the Afterburn Effect today:



I haven’t always had the muscular body that I’m known for today. Even though I’ve always had my hard-core will power on the surface I was weak and soft looking. It wasn’t until I discovered this one unique training “tip” and applied it to my routine that everything changed for me. Now I have the ripped body of my dreams that people can’t help but notice.

Check out this “tip” for yourself and get Ripped Right Now!:

And don’t forget to share this video with your friends on Facebook:

Workout : Advanced Yoga Workout ✪

Workout song : Lifes Tough Motivational Speech