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Mike’s Juggernaut 350 Rep Workout

Mike’s Juggernaut 350 Rep Workout


Video

Description

How Mike Chang turned his belly fat to six pack abs:

What’s up y’all,

It’s Mike and today we’re going to do a 350 rep workout. This workout will not only help you pack on lean raw muscles, it’ll also get you the shredded abs you’ve always wanted.

Workout breakdown:
1:23 How this exercise’s reps rotation works.

Do as many reps as you can in a row and then go into the next exerceis. Rotate in order until you reach the desired number of total reps in each exercise.

Tip: Write down the numbers of reps you do as you go so you can keep track of how many reps you are currently at.

50 Wide pull-ups
50 Clapping push ups
50 Close grip push ups
200 Mountain Climber

And if you want some more ab ripping workouts, check out:

I used to have a ton of belly fat. And everywhere I would go I feel like everyone was staring at my belly. I hated the way I look and worst of all, I hated not knowing how to make it go away. But everything turned around for me when I found this one simple workout “shortcut” that helped me to finally burn off all my belly fat, get my ripped six pack abs and the body I’m so proud of!

Find out for yourself if this one simple workout shortcut will work for you like it did for me. You owe it to yourself to check this video out.

P.S. Spread the joy of fitness, share this link on Facebook!

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