High Intensity Circuit Training Workout
Video
Description
1 weird way to get rock solid abs.
In today’s video, I have some high intensity circuit training for you to do. We are doing some simple exercises today, but we are going to add some weights to make it more intense. This exercise will take your body one step closer to getting ripped.
Workout breakdown:
*Wear a backpack with weights in it and you can use anything to give it weight.
5 Rounds
Push ups 10-20 reps
Squats 10-20 reps
Pull ups max out
Minute rest between sets
Let’s get it done!
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And if you really want to get abs fast, check out this video I just posted.
It’s been proven to get you a ripped body and six pack abs faster than any other program out there. I know it works because I was the first client. I had a flabby body with a ton of fat, but I got the six pack abs I always wanted.
How?
I was able to develop this one weird “trick” that gets you ripped fast. You deserve to hear about it.
Train Hard,
-Mike
P.S. — Use this link to share the video with your friends on Facebook!