Yoga Poses & Workouts For Beginners: A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating…

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A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences


Motivation : I love tabatas! I may be in the minority with this, but I love the way my body f…

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