Workout : Yoga Poses For Strength And Balance

Yoga Poses For Strength And Balance


Video

Description

Sign up for our newsletter:

Subscribe:

On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to perform some basic yoga poses and exercises to help with your balance and stability. Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought!

Stay tuned to our channel for more episodes:

Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series:
2. Taco Bell Calorie Burner: Insane Workout:
3. Squat Challenge: 225 Squats to Burn 100 Calories:
4. The Best Victoria Secret Ab Workout:
5. 5 Minute Ab Workout:

Check us out online:
Facebook:
Twitter:
Tumblr:
Pinterest:
Instagram:

Workout song : CrossFit Tabata

4 Best Muscle Building Tips For Beginners