Workout Plans : Sculpted Back & Biceps Gym Workout Routine | IFBB Bikini Pro Amy Updike April 4, 2017, 10:37 am 2.5k Views Sculpted Back & Biceps Gym Workout Routine | IFBB Bikini Pro Amy Updike Video Description Carve a killer back and build your biceps with this athlete-approved workout. Supplements & Clothing for Women ▻ Shop NLA for Her … 19 shares