Workout Plans : Power Hypertrophy Upper Lower (PHUL) Workout Routine

July 15, 2013, 8:36 am 2.5k Views

Power Hypertrophy Upper Lower (PHUL) Workout Routine

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This video goes over a basic 4 day upper lower routine for intermediate to advanced lifters. It was originally something I did for the Muscle & Strength website, …

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Workout Plans : Power Hypertrophy Upper Lower (PHUL) Workout Routine

Power Hypertrophy Upper Lower (PHUL) Workout Routine

Video

Description

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Fitness Goal : Summer bodies are MADE in winter!!

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Fitness Goal : theyogamentor