Workout Plans : New, Easy Women’s Strength Training Workout Plan

New, Easy Women’s Strength Training Workout Plan


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Buy my book “Got Sugar?” www.functionablyhappy.com for a years worth of workout plans. This is a “how to” video showing how I rotate through reps of different …

Workout Plans : Personal Trainer Balbriggan – Pro Fitness Gym – Training for Women.

Workout song : Powerful Inspirational true story…Never give up!