Workout Plans : Buff Dudes 5×5 Workout Routine – Day 1 9 years ago 1.2k Views Share Share on PinterestShare on FacebookShare on Twitter Buff Dudes 5×5 Workout Routine – Day 1 Video Description 5×5 Workout Routine – Day 1 – Part of our 12 Week Plan Prep Weeks 12 WEEK PLAN 96 Page BOOK: 12 WEEK PLAN 96 Page . 19 shares
