Workout Plans : 10 min Full Body HIIT Workout – FAT BURNING No Equipment | 10分鐘全身高強度間歇訓練 – 無需器材消脂訓練

10 min Full Body HIIT Workout – FAT BURNING No Equipment | 10分鐘全身高強度間歇訓練 – 無需器材消脂訓練


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This workout video is real time – do it with me! 😀

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Cardio | HIIT | Full Body Workout | Fat Loss Exercises | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | High Intensity Interval Training

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Workout : Routine Fitness sans matériel (30 min) – FITNESS STUDIO BY LUCILE