Motivation : How to Shrug Under the Bar: Improve Your Snatch for CrossFit workouts – TechniqueWOD

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How to Shrug Under the Bar: Improve Your Snatch for CrossFit workouts – …


Workout : Tone your whole body and burn excess fat with this complete full body workout yo…

Motivation : Burns so good!! Do this quick and easy at home workout – no equipment needed. Cr…