Diets Plans & Healthy Food : WHAT I EAT IN A DAY | Healthy Recipes & Post Workout Snacks

WHAT I EAT IN A DAY | Healthy Recipes & Post Workout Snacks


Video

Description

SUBSCRIBE for new videos every WEEK!
Watch what I ate today while rock climbing.

#whatiatetoday #whatieatinaday #healthymeals #postworkout

Today on HealthNut Nutrition I’ve partnered with my friends over at Vital Proteins to share WHAT I ATE TODAY while rock climbing. If you follow me on Insta stories and snapchat than you know I’ve been using collagen peptides for a while now in my bullet proof herbal coffee and smoothies. I have noticed such a difference in my overall health with hair regrowth, sleep, blood sugar levels and good digestion. You can learn more about collagen peptides and their benefits on the Vital Proteins website here:

If you live in the GTA I highly recommend checking out my friends Rock Climbing studio in Mississauga. You can check them out here:

Smoothie recipe playlist:
Granola Bar recipe:

_________________
PRODUCTS USED:

Vital Proteins Grass-Fed Collagen Peptides:
Vital Proteins Marine Collagen:
Food processor:
My favourite blender for all my green smoothies:
Vitamix blender

_____________________
CAMERA EQUIPMENT:
CANON 60D:
50 mm LENS:

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website:
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Workout song : Aggressive Workout Music Motivation Mix|Trap Music -2017

The Best Ways For Men Over 40 To Lose Belly Fat