WHAT I EAT IN A DAY | Healthy Recipes & Post Workout Snacks
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Watch what I ate today while rock climbing.
#whatiatetoday #whatieatinaday #healthymeals #postworkout
Today on HealthNut Nutrition I’ve partnered with my friends over at Vital Proteins to share WHAT I ATE TODAY while rock climbing. If you follow me on Insta stories and snapchat than you know I’ve been using collagen peptides for a while now in my bullet proof herbal coffee and smoothies. I have noticed such a difference in my overall health with hair regrowth, sleep, blood sugar levels and good digestion. You can learn more about collagen peptides and their benefits on the Vital Proteins website here:
If you live in the GTA I highly recommend checking out my friends Rock Climbing studio in Mississauga. You can check them out here:
Smoothie recipe playlist:
Granola Bar recipe:
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PRODUCTS USED:
Vital Proteins Grass-Fed Collagen Peptides:
Vital Proteins Marine Collagen:
Food processor:
My favourite blender for all my green smoothies:
Vitamix blender
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CAMERA EQUIPMENT:
CANON 60D:
50 mm LENS:
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