Grocery Shopping For Weight Loss | COMPLETE Fat Loss Grocery Haul!
Video
Description
100% FREE Fat Loss Meal Plan + Grocery Store Cheatlist :
——————————————————————————————————————————————————————————–
Grocery Shopping for weight loss no longer has to be a struggle!
Take out a pen and paper and watch a former fitness model illegally film in his Local Whole Foods while giving you all the insider information on his fat loss grocery haul!
TIME MARKERS HERE:
00:45 – Best Weight loss fruits, veggies, and starches
4:25 – Best Alcohol for weight loss?
4:55 – My Favorite protein source for weight AND Health (omega 3 packed!)
5:38 – Stay away from this weight loss suicide food!
6:10 – Let’s talk about coffee for weight loss
6:20 – Best nut butters (+ Health benefits)
7:35 – NEVER NEVER NEVER eat this (Even tho I do far too often lol)
7:45 – An antioxidant packed candy bar for weight loss ?
9:15 – Organic Underwear (pure self-amusement)
9:50 -3 Spices i love for weight loss (Weight Loss X Factors!) – Seriously, these are better than fat burners
11:10 – The BEST Fat Burning drink every (20 X more powerful than REGULAR Green tea)
12:10 – The BEST High-quality omega 3 packed protein (if you’re on a budget)
12:40 – Best cooking oils for weight loss
13:15 – ICE CREAM FOR WEIGHT LOSS! My 2 favorite low calorie ice creams (Birthday Cake and Mint Chocolate Chip)
14:15 – Vegan Food for weight loss
15:15 – Drink This! (perfect weight loss drink)
15:45 – $10 Organic Dog Beef Jerky LOL
16:05 – The best type of eggs for weight loss
17:05 – Weight Loss Snacks
18:10 – Best Breakfast Carb for weight loss
18:30 – more high-quality protein
Thanks so much for watching my weight loss grocery shopping trip! I know what you eat is so vital when it comes to losing weight and maximizing your fat burning hormones so i decided to take over my local grocery store to show you what i enjoy the most.
What i eat to lose weight is a combination of high quality protein, high fiber carbs, nutrient dense healthy fats, and lots of fruits, veggies, and antioxidant packed foods.
The best fat loss foods should also taste delicious, so hopefully you all find the content in this video as decadent as me.
Grocery Shopping for cutting is now a breeze with this video! Make sure you pay extra close attention to the healthy fats section.
Food Shopping for weight loss does not start with eliminating carbs, it starts with making healthy choices!
