Diets Plans & Healthy Food : SUE LASMAR (WBFF Pro Diva) Workout for Perfect Body [+Diet Plan]

SUE LASMAR (WBFF Pro Diva) Workout for Perfect Body [+Diet Plan]


Video

Description

SUE LASMAR is a Brazilian fitness model & WBFF Pro Diva Fitness.
Sue’s Stats:
Height: 5’8” – 173 cm
Weight: 148 lbs – 67 kg
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SUE LASMAR diet plan
Meal 1: 4 Egg Whites, Spinach, 1 ½ cup of Oatmeal & ¼ Grapefruit
Meal 2: 4-6 oz. Turkey Breast & Spinach
Meal 3: 4-6 oz. Bison, Asparagus & ½ Sweet Potato
Meal 4: 4-6 oz. Chicken Breast & Broccoli
Meal 5: 4-6 oz. Tilapia & Green Beans

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