Diets Plans & Healthy Food : How to STOP sugar cravings + healthy recipes to satisfy sweet tooth naturally

How to STOP sugar cravings + healthy recipes to satisfy sweet tooth naturally


Video

Description

Science explanations of why we crave sugar + printable file of healthy sweet fruits and veggies for your handy grocery shopping, and of course my recipes for your inspirations are all in one video! ☟click to show more☟

Eating sugar will make you feel happy because of the serotonin that released in your brain, if you raise your serotonin “happy hormone” naturally, the quality of your health would be much higher!

Hope you guys enjoy the video and don’t forget to let me know if you try my recipes 😉

♡, Hana

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♨ HEALTHY & YUMMY RECIPES:

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