Workouts to Lose Weight Fast : It's my birthday, so today's workout will include my favorite exercises …

Workouts to Help You Lose Weight Fast


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It's my birthday, so today's workout will include my favorite exercises and will play off of the number 25 (cuz birthday, remember?). We will be working through five exercises, for fifty seconds each, for five rounds, making a 25 minute full body HIIT workout.



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