in Workout Plans Workout : Resistance band exercises to build your lower body: Legs, hamstrings, glutes, qu… 8 years ago 1.7k Views Share Share on PinterestShare on FacebookShare on Twitter Fitness and Workout Plans Illustration Description Resistance band exercises to build your lower body: Legs, hamstrings, glutes, quadriceps are the main focus. Build muscle and burn fat at home! @askdeniza 19 shares