in Workout Plans Workout : Lower Body Beginner Workout For Women 8 years ago 1.9k Views Share Share on PinterestShare on FacebookShare on Twitter Fitness and Workout Plans Illustration Description Lift, round and firm your backside with this beginner workout for women. A 25 minute lower body routine to help you sculpt your glutes and trim body fat. www.spotebi.com/… 19 shares