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Thighs can be such a problem area to some women. Sometimes, it seems that no m…

Fitness and Workout Tips 2017


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Thighs can be such a problem area to some women. Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become more predisposed to storing fat around our midsection, hips, buttocks, and THIGHS! With a clean diet …


Inspiration : "I was eating all day, then drinking by night, then because I was hungover …

Fitness Quote : If you're looking for health inspiration, funny quotes, and great fitness ti…