Run a Half-Marathon in 10 Weeks: Beginner Training Plan

Fitness and Workout Tips 2017



Try a new challenge this year and run a half-marathon in just 10 weeks! We have the beginner training plan that will get you running on the right track. The Couch to 13.1 beginner plan will take you from a zero base of running to the half marathon distance slowly to avoid injury and to get your body used to a jogging routine.

Motivation : Gymaholic motivation. Daily fitness motivation in order to achieve your goals in…

Fitness Quote : If you're looking for health inspiration, funny quotes, and great fitness ti…