Workout : Yoga Poses : Yoga: Cat & Dog Stretch

Yoga Poses : Yoga: Cat & Dog Stretch


Video

Description

The cat and dog stretch is a great yoga maneuver that engages the shoulder muscles and relieves stress. Execute the cat and dog stretch with tips from a registered yoga instructor in this free video on yoga.

Expert: Lynn Nicole Smith
Contact: www.yogaqigongdance.com
Bio: Lynne Nicole Smith is a certified yoga instructor and registered yoga teacher (RYT) through Yoga Alliance. She is also a certified integral qigong and tai chi teacher and dance instructor.
Filmmaker: Christian Munoz-Donoso

Dance Videos : Home Fitness Tips : How to Do the Split Basic Aerobic Exercise

Dance Videos : Running Tips : How to Control Breathing While Running