Workout : Yoga Exercises : How to Teach Yoga Poses

Yoga Exercises : How to Teach Yoga Poses


Video

Description

When you teach yoga poses you must make sure the students breathe properly and maintain proper alignment in their poses. Learn how to teach from a certified instructor in this free video on yoga exercises.

Expert: Tara Blackburn
Contact: www.wilmingtonyogacenter.com
Bio: Tara Blackburn has worked as a certified yoga instructor for several years. She teaches classes for all ages at the Wilmington Yoga Center in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

Series Description: Yoga exercises help you find inner peace even as they improve your physical strength and health. Learn how to perform basic postures, work with a yoga ball, and even introduce kids to yoga in this free video series from a professional instructor.

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