Workout : POP CARDIO: Fat Melting Routine

POP CARDIO: Fat Melting Routine


Video

Description

to print out the workout. Do this video 4x for a full cardio workout that is SURE to burn a ton of calories and help you lose that stubborn fat covering your muscles. If you’re looking to lose weight, this is for you. Fun! Led by fitness instructor and POP Pilates creator Cassey Ho!

Song: Beautiful Straight Lines from

READ MY BLOG:
FACEBOOK FAN:
FOLLOW ME:
POP PILATES:
WORKOUTS, HEALTHY COOKING VIDS:
FASHION REVIEWS:

Diets Plans & Healthy Food : 3. Toxic Stress Derails Healthy Development

Diets Plans & Healthy Food : Healthy Singing – 9 Tips For a Healthy Voice – Vocal Health for Singers