Youth Soccer Fitness Speed training for 10-13 year olds
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Speed is a game changer for soccer. How do you approach developing speed for your young soccer players ages 10-13 years old.
In this video Dave Gleason, Head Coach of Athletic Revolution in Pembroke MA, gives important insight as to how to effectively coach speed to young athletes in this age group.
Suicides, sprints and other common training practices should not be the starting point – but the end goal.
To learn more about the programs at Athletic Revolution visit
For more educational resources about youth speed development go to
