Workout Plans : HIIT Home Workout for beginners

HIIT Home Workout for beginners


Video

Description

Try my HIIT home workout.

4 rounds | 4 exercises | 30 seconds work | 30 seconds rest

High Knees
Burpees
Power Squats
Mountain Climbers

Follow Me Here:
Website • www.thebodycoach.com
YouTube •
Twitter •
Instagram •
SnapChat • thebodycoach
FaceBook •

Workout : Upper Body Yoga Workout

Diets Plans & Healthy Food : The McDougall, Starch Based Vegan Diet VS The Fruit Based Vegan Diet