Basic Exercise Plans : How to Do Jumping Jacks
Video
Description
The jumping jack is a basic exercise that begins with the feet together. Do jumping jacks with tips from a fitness director in this free video on exercise programs.
Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown