Workout : Kickboxing Cardio Workout

Kickboxing Cardio Workout


Video

Description

We’re getting after it today on XHIT. Float like a butterfly and sting like a bee in this kickboxing workout designed to get your heart rate up and keep you light on your toes. Fitness trainer Rebecca-Louise is not messing around today! Leave us a comment below and tell us how you felt after today’s workout!

Sign up for our newsletter:

Stay tuned to our channel for more episodes:

Check out our other fun workouts:
1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge

Check us out online:
Facebook:
Twitter:
Tumblr:
Pinterest:
Instagram:

Diets Plans & Healthy Food : What is Environmental Health Science, and why should you care?

Workout song : Rise and shine – Athlete and running ultimate motivation