Workout : Dance Yoga Workout From Crunch Gym

Dance Yoga Workout From Crunch Gym


Video

Description

Get ready to shake your moneymaker like you never have before with this 10-minute Buti workout. A hybrid of dance and yoga, this increasingly popular Crunch class mixes traditional yoga poses with pulsing and gyrating moves to tone your entire body while raising your heart rate. It’s fast-paced, fun, fierce, and feminine. And might even make you blush a little. Press play and get ready to sweat.

Workout Plans : NESTA Personal Fitness Training Certifcation Course

Workout song : The Meaning – Jim Carrey