Workout : DALEY ROUTINE: ABS WORKOUT 1

DALEY ROUTINE: ABS WORKOUT 1


Video

Description

Welcome to week 1 of “Daley Routine: Ab edition”. I hope you enjoy this quick and simple workout you can do ANYWHERE to enhance your core strength!

Let me know how you are getting on by sending me photos of you doing the #DALEYROUTINE on Twitter and Instagram! @TomDaley1994

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Diets Plans & Healthy Food : Diet & The Mind | Dwayne Lemon

Workout song : sylvester stallone motivational speech workout – Training Compilation 2016