Workout : Barry Ennis Yoga: Fun Partner Yoga Poses!

Barry Ennis Yoga: Fun Partner Yoga Poses!


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Most of the time what we consider to be love in our lives is really just attachment. When we are attached to something we relate to it with love + selfishness because we attribute the good feelings we get with what we’re attached to. We are most often attached to people, but we can also be attached to objects or ideas. Since we relate to them selfishly, as soon as they stop providing us with the “good” feeling, the “love” is gone.

We make the mistake in thinking that we get that fulfilled feeling by contacting things in the world; however, the truth is that when we contact people, objects, or ideas, the good feeling comes from within (it’s always been there) it just gets uncovered. This month is about learning how to remove selfishness and attachment from our relationships with people, objects, or ideas, so that true love can shine through.

Barry Ennis is a Los Angeles native whose entire life has revolved around fitness and well-being. Growing up a competitive athlete, Barry gained knowledge in the fields of strength training and conditioning, flexibility training, nutrition, rehabilitation, sports medicine, and especially yoga. He first connected with yoga in the context of sport, which ultimately led him to several teacher certifications, the development of a yoga-based flexibility training program for athletes, and studying yoga philosophy in India at the Vedanta Academy.

Barry’s move to India ultimately landed him in Dubai where he led yoga classes and taught yoga anatomy for teacher trainings. He also helped open and manage the first international studio for Flywheel Sports. He has been featured in magazines including Shape, Men’s Fitness, and Yoga Life, and modeled for top brands and publications. Barry recognizes that a fitness class is much more than a practice for the body, and the effects can trigger a transformation for the body, mind, and spirit. He’s ready to share all of this experience and knowledge with you!

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