The 5 Best & Most Effective Ab Exercises
These are the 5 ab most effective ab exercises to tone and tighten your abs and help you flatten your tummy. 1. Saturn Rings, 2. Weighted Roll Up, 3. Double Leg Lift, 4. Criss Cross, and 5. Hollow Rock. Do it with me now!
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Song: Let’s Work Out by Addison Yarborough
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.