Shopping Spree + Losing 20 lbs in 28 Days?!

Shopping Spree + Losing 20 lbs in 28 Days?!



Hey guys! I wanna take one of you on a $250 POPFLEX Shopping Spree. To make it fair, I’m going to pick randomly…so here’s how you can enter the contest:

1. Go on and make an account
2. Add up to $250 USD worth of ANYTHING to your cart
3. Add all cart items to your wish list. It will auto save!

I will pick a random winner on Tuesday Feb 21, 2017 to win EVERYTHING in their shopping cart!!!

Other things I talked about in the vlog:

28 Day Reset Challenge:

I will be in CHICAGO on Sat March 4, 2017! Reserve your free ticket here:

I will be in SINGAPORE at Fitness Fest on May 20-21, 2017! Buy your tickets here:

If you want to become a POP Pilates Instructor, sign up for a training at

You can find the POP Pilates Class Locator here:

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.

Workout Plans : GRWM | My Current Fitness Plan and Routine

Workout song : Hardcore Workout Music Gym / Bodybuilding Traninng & Motivation Music Mix 2017