Ripped Beach Body Workout
Video
Description
Here’s the fastest way to get ripped six pack abs:
** 5 rounds of 10 Burpee Jumping Knee Tucks w/ 10 Pull Ups, no rest **
1:27 Burpee Jumping Knee Tuck – Drop down to do a push up then immediately hop back up and jump in the air as high as you can.This will equal one rep.
1:53 Pull Ups
And If you want to get ripped just in time for the summer, check this video out.
I used to have a ton of belly fat. And everywhere I would go I feel like everyone was staring at my belly. I hated the way I looked, and worst of all, I hated not knowing how to make it go away. But everything turned around for me when I found this one simple workout “shortcut” that helped me burn off all my belly fat finally get me to ripped six pack abs and the body I’m so proud of!
Find out for yourself if this one simple workout shortcut will work for you like it did for me. You owe it to yourself to check this video out.
Train Hard,
~Mike
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