in

Best Stretches to Relieve Low Back Pain

Best Stretches to Relieve Low Back Pain


Video

Description

The low back is a problem area for a lot of people who sit too long in their office chair without moving. I’m guilty of this too. So today I’ve put together for you my best exercises to relieve low back pain either from being sedentary or from working out without proper stretching.

♥ CHECK OUT MY DVD:
♥ INSPIRATIONAL SHIRTS:
♥ SUBSCRIBE:
♥ BLOG:
♥ FB:
♥ TWEET:
♥ TUMBLR:
♥ PINTEREST:
♥ INSTAGRAM:

*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

Diets Plans & Healthy Food : What is a Healthy Diet for Kids? Tips and Tricks

Dance Videos : Burn Calories With This Dance Party Workout | Class FitSugar