in

5 Minute Ab Express Workout | POP Pilates

5 Minute Ab Express Workout | POP Pilates


Video

Description

If you think you don’t have the time to workout, let me show you how to kill your muffintop and tone your abs in just 5 minutes. Ready? Let’s go. Get your own “TRAIN INSANE” yoga mat at

♥ CHECK OUT MY DVD:
♥ INSPIRATIONAL SHIRTS:
♥ SUBSCRIBE:
♥ BLOG:
♥ FB:
♥ TWEET:
♥ TUMBLR:
♥ PINTEREST:
♥ INSTAGRAM:

:: OUTFIT::

Long sleeved top: My own, similar here:
Sports bra by Body Language Sportswear:
Booty shorts by Body Language Sportswear:

Body Language Sportswear Coupon: Use code “blogilatesoff33” to get an extra 33% off of sale or use code “popsterlove20” to get 20% off total purchase.

Filmed and edited by Brad Etter.

*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

Diets Plans & Healthy Food : low carb diet plan

Workout song : Best motivational video ever for 2014 reach your goals and own your success