Diet Plans & Healty Food : My Healthy Diet Tips

My Healthy Diet Tips


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Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I don’t consider it a diet. If you pair these tips with my fitness routine I’m sure you will see results you’ll love!

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This video was not sponsored and I purchased all products shown myself.

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Diets Plans & Healthy Food : The Evolutionary Human Diet | Doug Lisle, Ph.D.