Diet Plans & Healty Food : Cancer Fighting Salad, Healthy Heart, Lose Wrinkles, through Nutritious Foods

Cancer Fighting Salad, Healthy Heart, Lose Wrinkles, through Nutritious Foods


Video

Description

A walk through a grocery store with nutrition, health tips, a guide to which foods will 1. Stop Wrinkles 2. Fight Cancer 3. Heal joint pain 4. Fight arthritis 5. Combat heard disease 5. Lower Cholesterol 6. Improve memory 7. Increase energy 8. Prevent cold and flu 9. Cancer fighting salad. (The salad must be of organic and fresh vegetables and fruits, washed and made fresh and consumed the day made. If you will prepare this with care, and eat it regularly, it combines antioxidants, vitamins, minerals, that all have cancer fighting traits. We believe it can help your heart health, increase energy, and help the repair of joint pain, as well as reduce wrinkles) Our culture is filled with unhealthy toxins and environmental pollutants that are trying to kill us daily. Healthy, clean foods from mother nature are a way to be healthier. While we cannot assure a total cure of any disease, we can assure you that medical science assures us that with better diets our mortality and lives can be longer and healthier. A good diet must be combined with a focused, peaceful and happy attitude, one of hope a “centered” approach to life and mortality. With clean water, clean air, some exercise, an ethical foundation, and a loving support system, the mind can do wonders in helping the body fight off the “death arrows” of this world. Our healthy food suggestions are a beginning and a solid first step to your health, or a good foundation to assure that you are not crippled with illness. Healthy prevention is our preferred approach. Live well, eat well, and be happy. Ben and Saneh are available to speak to your group on nutrition, and health. Saneh had medical training and hospital experience in her educational background, and Ben speaks as a businessman who was in poor health and has regained much, due to good diet, vitamins, and a combined overall approach to regaining a healthy life. One speaks from education, the other experience. As a team, they make a dynamic duo to encourage good health, good nutrition, healthy weight loss, and ways to come closer to the earth and help the environment.

You can live a healthier, happier life, but it is your choice and there are ways you can live longer, and happier lives.

This video is important for your children, your parents and those you love. It has beautiful photos of food, and a “secret salad” that has combined all of the elements mentioned above. Eat this salad 2 times a week, and we can almost promise that you will feel better and be healthier.

Did you know? Diet soft drinks actually make your system gain weight. It is one of the biggest frauds upon American consumers.

Did you know? Orange juice is very fattening, because of the sugar content, but the trade off is that it helps with colds, resistance to disease, and generates energy.

Did you know that Walnuts will help face wrinkles go away?

Did you know that Almonds have calcium for the heart, iron for energy, help lower blood pressure, help with cell productivity (better skin), are good for cold resistance!

Did you know that Olives a filled with vitamins, and are not so fattening as some believe. The oil is good for you too.

Our magic salad recipe: Leaf lettuce, 2 tsp lemon juice, 1 tsp of Tabasco sauce, 1 sliced orange, 1 cup of almonds (raw are healthier), 1 chopped apple (swish in lemon juice so won’t discolor) , 1.5 to 2 cups of sliced fresh tomatoes, one chopped onion, 1 cup or cheddar or baby swiss cheese (low fat), 1/2 cup broccoli, 1/2 cup raspberries, sprinkle in blueberries, 4 tablespoons of balsamic (means “restorative”) vinegar, 1 Organic Alvacado, 1/4 cup sunflower seeds, 1/4 cup raisins or cranberry-raisins, 1/8 cup of walnuts, 1/4 cup of olives (vary, we like green, mixed with red), 1/4 cup bell (Capsicum) pepper, and if you like spice and a concentration shot of “C” one or two sliced Jalapeno peppers and get ready for the most healthy and tasteful salad of your life. Serve it right after it is prepared, fresh and cool. Eat it as your lunch or dinner twice a week and feel better, Eat it 5 times a week as your “dinner” meal (vary the ingredients slightly so you won’t get bored) and you will feel your skin become healthy, your bowel tract will be healthier, you will lose a pound a day (see diet information at:

Contact us for your personal greenhouse for growing your own life enhancing organic foods that taste wonderful and will give you not only a connection with the earth, but a better and nutritious life. This salad will help your heart, help your joints, improve your memory, lower cholesterol, give you more energy, fight cancer, give you prettier skin, and help you lose weight.

This will feed 4 people. See: or to learn how to “grow your own” organic salad greenhouse.

For health and diet information see:

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