Dance Videos : Cardio Hip Hop warm up with Rhythm

Cardio Hip Hop warm up with Rhythm


Video

Description

A basic hip hop warm up – working on the upbeat/downbeat. Shot with Rhythm, Dance Food Productions at Born To Play’s Studio in Santa Monica with friends!

Dance Videos : Hip Hop Class at 24 Hour Fitness

Workout : 10-Minute Cardio Kickboxing Workout From @SparkPeople