Aerobics Tips : Aerobic Breathing Exercises
The most important exercise for breathing during aerobics is to breathe in and out of the nose to let your nose hairs filter out all the dirt and bacteria from the air. Discover more aerobic breathing exercises with tips from a certified personal fitness trainer in this free video on aerobics.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC