Yoga Workouts : If you spend a lot of time sitting down and are worried about how that can affec…

Yoga Workouts Online


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If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is designed to improve blood circulation, boost your immune system and reduce stress levels! www.spotebi.com/…


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