Yoga Poses & Workouts For Beginners: 3 Ways to Use Yoga Blocks to Open the Chest

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When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.

Best Yoga Poses & Workouts : Yoga Tips for Beginners, 5 Must Know Tips! – Avocadu

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