Yoga Stretches for the Psoas Muscle : Unique Yoga Poses & Exercises
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The psoas muscle is important to stretch because it has two insertion points like most muscles but it also crosses two joints. Find out about great yoga stretches for the psoas muscle with help from an experienced yoga professional in this free video clip.
Expert: Tripp & Tatti Miller
Filmmaker: Shane Reitzammer
Series Description: Unique yoga poses and exercises are great for a wide variety of situations, especially if you’re pregnant or have natural flexibility issues. Find out about great yoga poses and exercises with help from an experienced yoga professional in this free video series.
