Yoga Poses for Kids: Snake Pose, Cobra & Downward Dog
Video
Description
Help your kids become a snake in Cobra Pose, or a dog in Downward-Facing Dog. In this video, Russell Case, the western region program director for the Sonima Foundation, and Jacqueline Moore, a health and wellness instructor, collaborate to teach various yoga-based exercises that appeal to children. Help your kids find inspiration and cultivate tools of respect and awareness with this short and playful routine.
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