Workout : Yoga Full 30 minute routine – eFit30

Yoga Full 30 minute routine – eFit30



Valerie from Yogarevalation takes us through a full 30 minute routine.

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Kilo-calories burned: 108

Kilo-calories burned per hour: 215

Gender: Female
Height: 170cm (5’6″)
Weight: 65kg (143lbs)
Age: 25years
Length :30minutes

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See our website here for a 6 week boot camp and burn even more calories.
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